Eating for Freedom, Health, and Joy

Finally: a way to make lasting peace with food and your body! Victoria Moran’s “Love-Powered” approach begins by tapping the wisdom and grace already inside you to help you make delicious, satisfying food choices that express love to yourself and all concerned.

In her own quest for freedom from compulsive eating and yo-yo dieting, Moran—once the chubby child of a diet doctor—discovered the unique power of combining the time-tested principles of the Twelve Step Program, and the gentle way of eating long espoused by yogis and mystics and now supported by cutting-edge nutritional research. The results: freedom from overeating and overweight, better health and higher energy, and the simple, daily joy of not having to fight anymore.

What they’re saying

“This book will feed your soul, nourish your body, and leave your happier, healthier, and more in love with yourself than ever before.” – Rory Freedman, author of Skinny Bitch

“This beautiful book takes us way beyond weight loss to a new appreciation of total health, inner and outer beauty, and a loving truce with food.” – John Robbins, author of Diet for a New America

“In order to change self-destructive behaviors, we need to go deeper, to what underlies our behavior. Victoria Moran shows us how.” – Dean Ornish, MD., author of Dr. Dean Ornish’s Program from Reversing Heart Disease

Read an Excerpt From the Book